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Timnath CO Orthodontist Shares Thanksgiving Tips for Happy Faces in Braces

timnath co orthodontist thanksgiving braces tipsWith Thanksgiving feasting fast upon us, you may be wondering about which foods are safe to eat with your braces. Special occasions throughout the upcoming holiday season can be especially challenging for patients who are new to wearing braces. Our Timnath CO orthodontist is here to help!

Certain Holiday Fare Can Damage Your Braces, Cautions Our Timnath CO Orthodontist

Thanksgiving is a time that we look forward to enjoying our favorite holiday foods. However, our Timnath CO orthodontist reminds patients with braces to continue to be careful about what they eat. Nobody wants sad faces in braces at Thanksgiving!

Our orthodontist in Timnath has made a list of holiday foods that you should try to avoid with braces AND some that should be safe for you to enjoy:

#1 – Avoid Hard & Crunchy

According to our knowledgeable Timnath CO orthodontist, biting into hard or crunchy foods can easily damage one or several appliance brackets. While vegetables like broccoli, carrots, and cauliflower are fine to eat if they are cooked, dipping into that raw veggie platter may not be such a good idea. “You should also avoid biting down on hard foods like almonds or walnuts,” adds our Timnath orthodontist.

Skip the Chip!

Snacking on Doritos? Our orthodontist in Timnath knows how difficult it can be to remove jagged pieces of chips once they are firmly lodged in your braces.

#2 – Stuffing – Have at It!

Luckily, many Thanksgiving favorites are soft foods that go well with any orthodontic appliance. Our Timnath CO orthodontist says no worries about delicious, “mushy” foods such as stuffing, cornbread, mashed potatoes, and pumpkin pie. You can eat corn too, as long as you don’t bite into corn on the cob.

Fear of Missing Out? Our Timnath CO Orthodontist Gets It!

Although you may feel that you are missing out on some of your favorite foods at Thanksgiving, remember that it will all be worth it when you finally have the perfect smile you’ve always dreamed of!

#3 – Stick to the Non-Sticky!

Lastly, our Timnath orthodontist – and your braces – will thank you if you keep this important advice in mind: Stay away from caramel! This sticky, gooey candy that adorns many holiday favorites is one of the most destructive foods to get stuck in braces.

Our Timnath CO Orthodontist Wishes You and Yours a Happy, Healthy Thanksgiving!

It’s important that you care for your teeth and appliance throughout the holiday season. Please call 970.490.6065 if you have any concerns about your braces or other orthodontic appliances.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Ebert Orthodontics, with a convenient orthodontic office near Timnath CO, by clicking here or by calling 970.490.6065.

Your Top Rated Orthodontist In Fort Collins, CO
  • “We want to thank you for the professional, compassionate care you’ve given our children on their orthodontic journeys. Your office achieves a wonderful blend of friendliness, warmth, and professionalism, as well as fun. It’s been a positive experience all along and we’re so pleased with the kids’ smiles.”

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  • “My whole family has been impressed with the office of Dr. Ebert. I have 3 children for sure that will be getting braces, possibly four. Jennifer has been very helpful with information and Dr. Ebert’s explanation to the kids is awesome!! Highly recommend the office.”

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  • “The staff is always friendly and I love the options for payment plans to make it affordable to have 2 children with braces. My children love going in for the appointments and the results of the treatments are fantastic!! Excellent all around!”

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  • “I have been going to Dr. Ebert forever!! She did my braces when I was in middle school/high school. Now both of my girls see Dr. Ebert! Dr. Ebert and her staff are so great! Very welcoming and make the visit fun for the patients!”

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  • “Dr. Ebert and her team have changed my life! Before my braces I was afraid to smile and show my teeth. After my braces got taken off I was confident and smiled showing my teeth. I cannot thank you enough for helping me.”

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  • “My experience with Dr. Ebert’s office was great! The care was affordable with the payment plan they set up for me. The staff was very professional, well informed, polite and caring. There were a lot of fun activities, perks, prizes, etc. that are fun for kids and adults alike!”

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  • “I’m 15 years old and have been coming to Ebert Orthodontics for the past 3 years. I love the staff, they are all really friendly and sweet! I am allergic to latex so I can’t have the colored bands, but last time I was in I was pleasantly surprised to see they had gotten me a special colored latex-free band! (It’s the little things that count!)”

    - Diann P.

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  • “We want to thank you for the professional, compassionate care you’ve given our children on their orthodontic journeys. Your office achieves a wonderful blend of friendliness, warmth, and professionalism, as well as fun. It’s been a positive experience all along and we’re so pleased with the kids’ smiles.”

    - Kevin & Graciela

    best orthodontist fort collins
  • “My whole family has been impressed with the office of Dr. Ebert. I have 3 children for sure that will be getting braces, possibly four. Jennifer has been very helpful with information and Dr. Ebert’s explanation to the kids is awesome!! Highly recommend the office.”

    - Stephanie C.

    reviews of ebert orthodontics
  • “The staff is always friendly and I love the options for payment plans to make it affordable to have 2 children with braces. My children love going in for the appointments and the results of the treatments are fantastic!! Excellent all around!”

    - Jamie C.

    best fort collins orthodontics office
  • “I have been going to Dr. Ebert forever!! She did my braces when I was in middle school/high school. Now both of my girls see Dr. Ebert! Dr. Ebert and her staff are so great! Very welcoming and make the visit fun for the patients!”

    - Dixie W.

    best orthodontics office fort collins co
  • “Dr. Ebert and her team have changed my life! Before my braces I was afraid to smile and show my teeth. After my braces got taken off I was confident and smiled showing my teeth. I cannot thank you enough for helping me.”

    - Hannah M.

    best orthodontics fort collins co
  • “My experience with Dr. Ebert’s office was great! The care was affordable with the payment plan they set up for me. The staff was very professional, well informed, polite and caring. There were a lot of fun activities, perks, prizes, etc. that are fun for kids and adults alike!”

    - Lexi D.

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  • “I’m 15 years old and have been coming to Ebert Orthodontics for the past 3 years. I love the staff, they are all really friendly and sweet! I am allergic to latex so I can’t have the colored bands, but last time I was in I was pleasantly surprised to see they had gotten me a special colored latex-free band! (It’s the little things that count!)”

    - Diann P.

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*The reviews listed are from actual patients of Ebert Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
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970.490.6065
Ebert Orthodontics
1028 Centre Ave.
Fort Collins, CO 80526





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