Tips for Kids with Braces | Ebert Orthodontics
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Same Day Exams & Treatment Starts
Available With Fort Collins,
CO's Top-Rated Orthodontist

Patient Login

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Same Day Exams & Treatment Starts
Available With Fort Collins,
CO's Top-Rated Orthodontist

Patient Login

orthodontist cheyenneSummer is over, and school is starting up again! It’s a hectic time: keeping track of new schedules for the year, planning after-school activities, and scheduling orthodontic appointments. When making lists for back-to-school shopping for your child with braces, our expert orthodontist in Cheyenne wants you to keep the tips below in mind.

#1: Healthy Snacks

It’s important to teach your child healthy eating habits while keeping their braces in mind. Avoid sugary foods, as the teeth are more prone to decay with braces on, and hard, chewy, or crunchy snacks like nuts, pretzels or fruit gummies as they can damage brackets and irritate the gums. Some great healthy snacks for your child with braces are foods such as:

  • Steamed vegetables
  • Soft crackers
  • Soft fruits like kiwis and strawberries
  • Yogurt
  • Soft Cheeses
  • Hard-boiled eggs

Pack your child’s lunch with soft sandwiches like banana or easy-to-chew lunch meat alongside these braces-safe snacks.

#2: Travel-Sized Dental Care Packages

Brushing and flossing are integral to the health of your child’s teeth. For kids with braces, it’s crucial to do it after every meal, as food particles can easily become trapped between teeth and stick to brackets.

Send your child to school with a travel-sized dental package to encourage their dental routine. The package should contain a small tube of toothpaste, a mini-toothbrush and a roll of floss. With this on hand, it will make it convenient for your child to care for their braces between classes.

#3: Mouth Protection for Those Who Play Sports

It is vital for your child to protect their teeth and braces when playing sports. Mouthguards protect the teeth from injury and can prevent damage to braces. Here at Ebert Orthodontics, we can make custom-fitted devices and mouthguards to protect your child’s teeth. Call us today to learn more!

Contact Our Orthodontist in Cheyenne for Help

For more helpful tips on back-to-school dental health care, call our friendly office today! We’re always ready to help you and your child achieve your best smiles!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this or other topics related to orthodontics, feel free to contact Ebert Orthodontics by clicking here or by calling 970.497.2439.

“I’m 15 years old and have been coming to Ebert Orthodontics for the past 3 years. I love the staff, they are all really friendly and sweet! I am allergic to latex so I can’t have the colored bands, but last time I was in I was pleasantly surprised to see they had gotten me a special colored latex-free band! (It’s the little things that count!)”

- Diann P.
diann p review

“We want to thank you for the professional, compassionate care you’ve given our children on their orthodontic journeys. Your office achieves a wonderful blend of friendliness, warmth, and professionalism, as well as fun. It’s been a positive experience all along and we’re so pleased with the kids’ smiles.”

- Kevin & Graciela
kevin graciela review

“My whole family has been impressed with the office of Dr. Ebert. I have 3 children for sure that will be getting braces, possibly four. Jennifer has been very helpful with information and Dr. Ebert’s explanation to the kids is awesome!! Highly recommend the office.”

- Stephanie C.
stephanie review

“The staff is always friendly and I love the options for payment plans to make it affordable to have 2 children with braces. My children love going in for the appointments and the results of the treatments are fantastic!! Excellent all around!”

- Jamie C.
jamie review

“I have been going to Dr. Ebert forever!! She did my braces when I was in middle school/high school. Now both of my girls see Dr. Ebert! Dr. Ebert and her staff are so great! Very welcoming and make the visit fun for the patients!”

- Dixie W.
dixie review

“Dr. Ebert and her team have changed my life! Before my braces I was afraid to smile and show my teeth. After my braces got taken off I was confident and smiled showing my teeth. I cannot thank you enough for helping me.”

- Hannah M.
hannah review

“My experience with Dr. Ebert’s office was great! The care was affordable with the payment plan they set up for me. The staff was very professional, well informed, polite and caring. There were a lot of fun activities, perks, prizes, etc. that are fun for kids and adults alike!”

- Lexi D.
lexi review

“I’m 15 years old and have been coming to Ebert Orthodontics for the past 3 years. I love the staff, they are all really friendly and sweet! I am allergic to latex so I can’t have the colored bands, but last time I was in I was pleasantly surprised to see they had gotten me a special colored latex-free band! (It’s the little things that count!)”

- Diann P.
diann review

“We want to thank you for the professional, compassionate care you’ve given our children on their orthodontic journeys. Your office achieves a wonderful blend of friendliness, warmth, and professionalism, as well as fun. It’s been a positive experience all along and we’re so pleased with the kids’ smiles.”

- Kevin & Graciela
kevin review

*The reviews listed are from actual patients of Ebert Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.

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Ebert Orthodontics
1028 Centre Ave.
Fort Collins, CO 80526

970.497.2439

Office Hours:
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday-Sunday: Closed

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Ebert Orthodontics
1028 Centre Ave.
Fort Collins, CO 80526

970.497.2439

Office Hours:
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday-Sunday: Closed

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